A Beginners Guide to Equipment for MMA Woman Training and Matches
The popularity of mixed martial arts has exploded onto the international sporting scene in recent years, first with the male UFC league and now with the gradually rising women’s ‘Strikeforce’ and ‘Girlfight’ matches which are gaining much attention from the public. There is actually very little difference between men’s MMA and the female version; for example they both have similar rules, fight in the same styled rings, bout for fixed time limits and wear limited amounts of protective gear. The…